Description
Guava is a tropical fruit that is like the shape of pear, with green rind and pinkish or white flesh and small seeds. Some people say Guava is better than orange because guava contain more Vitamin C than citrus fruits (the edible rind contains a lot of it) and it contains appreciable amounts of Vitamin A as well. They are also a good source of iron and pectin, an enzyme used in making jams as well as promoting digestion.
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Guava